I trained with Molly for almost a full year, 5 days a week with the goal of having an athletic physique. When I started I weighed 230 pounds and thought there was no way I would be able to accomplish this goal. Some days I would come in ready to work and others I didn’t want to come at all. Molly pushed me everyday to get closer to my goal. She also guided me with what she expected of me when I was not at the gym such as diet and to continue moving throughout the day. Whenever I would doubt myself she would give some sort of uplifting compliment or advice that would get me through to the next day. Molly was patient with me on days I was taking longer to get the workouts done and always seemed to enjoy training and talking to me during the workouts. I could not of done this without her.

Molly was lifechanging!! I had a lot of weight to lose and knew nothing about the gym. Molly helped me every step and got me to a point where I feel confident in my body and confident in the gym. Her energy is super sweet and encouraging. She's made training enjoyable and I've been able to do it with my busy schedule. I'm so thankful for Molly!

Molly is not just a trainer...she’s basically my therapist and friend all in one while we train. She actually cares. I highly recommend Swift Athletics for anyone serious about their fitness journey! I’ve been training with Molly for several months now, and I can honestly say it’s been one of the best decisions I’ve ever made. Her approach to fitness is holistic, focusing on both physical training and nutrition. Each session is engaging, and I love how she keeps challenging me to push my limits. The progress I've made - I never thought was possible.

Molly's amazing. I lacked the confidence to get a membership at the gym but also to wear a crop top and shorts. So I hired Molly, expecting the worst because I thought I would always hate the gym. Molly helped me lose 42lbs and made me fall in love with the gym. She knows what she's doing and she explains everything so well. She's a great listener and always positive and upbeat in our sessions. She's very helpful while keeping me somewhat independent in the gym to help me learn and make it out on my own one day.