I'm Molly Swift, Owner of Swift Athletics and you're Strength and Conditioning Coach. Ultimately, God gave me the passion for fitness and the desire to help others. But, my mom and siblings played a crucial part. My mom, was a competitive bodybuilder and she started my love for the gym. My older brothers and sister were my first workout partners and they kept me in the gym and various sports.

I'm here to guide you step by step on your fitness journey. Whether it's a program, online, or in person training; I'll be your point of contact and we'll hit your goals! We will tailor a program to your specific needs and body composition. Whether you want to improve overall athleticism and strength, or tone up and lose body fat - Swift Athletics got you covered.